Caring For Your Feverish Child Through The Night (2024)

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If your child has a high temperature and is uncomfortable, you can help reduce their fever and keep them comfortable through the night.

But how often should you check on them, how can you soothe them and how can you help them get to sleep? Here are some answers to common questions:

Caring For Your Feverish Child Through The Night (1)

What is a high temperature in children?

A high temperature in children, whether at night or during the day is 38°C or above. A normal body temperature in babies and children is around 36.4°C but this can vary slightly.

If you find your child does have a fever (when body temperature rises above normal), they may also:

  • Feel hot when you touch their back or chest
  • Look or feel unwell
  • Have flushed, sweaty or clammy skin

How and when should you check on your child?

A temperature in children is their bodies response to fighting off infection. Many things can cause a high temperature, from common childhood illnesses like colds and tonsillitis, to vaccinations. Try to check on your child regularly during the night. Remember, you can always call your doctor during the day if you have any questions about your little one’s symptoms and you can call NHS 111 for medical advice 24 hours a day.

How can you help keep your child comfortable?

It’s tempting to wrap your child in warm clothes or put extra blankets on them when they’re ill, but dressing them in light clothing is better for them, particularly if they have a high temperature.

You can open the window to keep the room airy, but not draughty. A warm room may make them uncomfortable. If they’re old enough to talk and don’t want to stay in a bed, then make them comfortable on a sofa where they can be with the family to relax and go to bed later (never let a young child sleep on the sofa).

How can you keep your child well hydrated?

  • Give your child plenty of fluids and keep an eye on them for signs of dehydration.
  • For the first day let them eat if they’re hungry, but don’t worry if they don’t eat. After that, start trying to tempt them with bits of food and encouraging them to have nutritious drinks like milk.
  • Offer your child food with a high water content, such as cooled soups, jellies or fruit, like melon.
  • If they find it hard to drink or you’re struggling to get your child to drink, try small sips of liquid at first, gradually offering more as they are able. You can also try using a spoon to give them fluid and to make it easier for them to swallow.

Do you know the signs of dehydration in children?

Your child may be dehydrated if they:

  • Complain of feeling thirsty, have a dry mouth, lips and eyes
  • Have dark yellow and strong-smelling pee
  • Appear to be dizzy, lightheaded, or tired
  • Are peeing little, and fewer than 4 times a day for toddlers and older children
  • Have sunken eyes, no tears when crying or nappies are not very wet, for babies

Help is at hand

If you are worried or your child is showing worrying signs of a fever at night, do not hesitate to contact your doctor. If your child has a fever and they are distressed, you can always try giving them medicine, such as paracetamol or ibuprofen to help reduce their fever. Nurofen for Children (3 months to 9 years, Orange) contains ibuprofen and provides up to 8 hours fever relief.

Take your little one to a doctor if they:*

  • Are under 3 months old with a temperature of 38C or higher
  • Are 3 to 6 months old with a temperature of 39C or higher
  • Have had a high temperature for 5 days or more
  • Are refusing to eat, or is not their usual self and you're worried
  • Have other signs of illness such as a rash
  • Have a high temperature that does not come down with medicine (paracetamol or ibuprofen)
  • Are dehydrated (dry nappies, sunken eyes and no tears when crying)

In the case of medical emergency, call 999 if your child:

  • Has a stiff neck or light is hurting their eyes
  • Are refusing to drink or eat much and are not acting like their usual selves
  • Has a fit (does not stop shaking)
  • Have unusually cold hands and feet or blue, pale blotchy skin or tongue
  • Their crying is unusual, for example, it’s high pitched or weak
  • Is having trouble breathing
  • Has developed a rash that when pressed with a glass, does not fade

It can be distressing looking after a sick little one but remember that it is common for young children to have high temperatures from time to time and they will usually be well again in 3 to 4 days. In the meantime, make sure you also get plenty of rest and share the caring duties with a partner or adult family member, if possible.

*This is not a complete list. Always seek medical advice if you are concerned about your child’s symptoms. Speak to your doctor, pharmacist or call 111.

All information presented on these web pages is not meant to diagnose or prescribe. In all health matters for further information or medical advice, please speak to your doctor or pharmacist.

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Caring For Your Feverish Child Through The Night (2024)

FAQs

How can I help my child's fever at night? ›

Another option is ibuprofen if your child is at least 6 months old. There's a lot you can do to make them feel better. Put a cool compress on their head and keep their room at a moderate temperature -- not too hot and not too cold. Dress them in one layer of light clothing and offer a light blanket.

How should a feverish child be managed? ›

How Do You Treat a Fever at Home?
  1. Dress your child in light clothing. Over dressing them can trap the body's heat and make the temperature go higher. ...
  2. Give extra fluids. ...
  3. Your child may not want to eat much. ...
  4. Give sponge baths or let your child soak in a tub. ...
  5. Over-the-counter medicines can help lower a fever.

How do you caring when you have a fever? ›

Rest. You need rest to recover, and activity can raise your body temperature. Stay cool. If you aren't shivering, dress in light clothing, keep the room temperature cool, and sleep with only a sheet or light blanket.

How do you help someone who is feverish? ›

Rest and drink plenty of fluids. Medication isn't needed. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. If you're uncomfortable, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.

How do you comfort a sick child at night? ›

Whether they're in bed or on the sofa, the following will help them feel more comfortable.
  1. Keep the room airy without being draughty. ...
  2. Give your child plenty to drink. ...
  3. Try to give your child time for quiet games, stories, company and comfort.
  4. Sick children get very tired and need plenty of rest.

Should I let my sick child sleep all day? ›

Should I let my child sleep when they're not feeling well? The best way for you to help your child recover is to let them to rest, allowing their immune system to fight the illness. Don't be concerned if your child is sleeping more than usual or eating less for a few days.

Is it OK to let child run fever? ›

Fever is a warning sign that your child may have an illness that needs attention. But the American Academy of Pediatrics (AAP) stresses that fever itself is usually not a problem. In fact, it can be beneficial. “Fever is a sign that your child's body is combating an infection.

How to get rid of fever fast at home? ›

How To Manage A Fever At Home
  1. Get plenty of rest. Staying home from work or school due to sickness may seem like an opportunity to catch up on your personal to-do list. ...
  2. Drink more fluids. ...
  3. Take lukewarm baths. ...
  4. Keep clothing light. ...
  5. Try foods and herbal remedies. ...
  6. Consider over-the-counter medications.
Jan 25, 2024

Can I put a cold towel help fever? ›

Placing a cool, damp washcloth on your forehead and the back of your neck can help your fever symptoms feel better. You might also want to give yourself a sponge bath with cool water, focusing on high-heat areas like your armpits and groin. Normally, this method, known as tepid sponging, is done for about 5 minutes.

Is it better to let a fever run its course? ›

The bottom line. Whether or not you choose to break a fever is up to you. While a fever can make you feel low, there might be good reasons to let a fever run its course. If you do choose to break your fever, antipyretic medications are effective — but remember, they won't treat the infection that's to blame.

How to reduce fever at home for a child? ›

Offer plenty of liquids to avoid dehydration. Give acetaminophen or ibuprofen based on the doctor's recommendations. Do not give aspirin to your child or teen as it's linked to a rare but serious illness called Reye syndrome. Never use rubbing alcohol or cold baths to bring the fever down.

How long should a fever last in a child? ›

Fevers are a sign that your child's body is fighting an infection and the best way to treat your child is to keep them hydrated and comfortable. Most children will get better on their own in 3 to 5 days. Fevers help the body fight an infection and does not need to be treated all the time.

How to bring down a fever in a child while sleeping? ›

Give them a lukewarm sponge bath (but be sure to stop if your child starts to shiver). Ensure they're drinking lots of liquids so that they stay hydrated. Dress them in lightweight clothing and lower room temperatures. Allow them to rest – in most cases, you shouldn't wake a sleeping child to give them fever medicine.

How do you cheer up someone with a fever? ›

Listen first, then respond.

The greatest thing you can do to comfort someone you love who isn't feeling well is simply to listen. Oftentimes when a friend or family member is ill, we try so hard to make them feel better, that we push solutions they might not be comfortable with.

What do I do if my child's fever won't go down? ›

It's time to call your doctor if your child has any of these symptoms: extremely sleepy or irritable; trouble breathing; rashes; pain, redness or swelling localized in one area (like a bad sore throat or a red, swollen knee); drinking very little or not at all; severely decreased urination; fever lasting longer than ...

How do you break a fever at night? ›

You can break a fever by getting plenty of rest, drinking fluids, using blankets if you have shivers or an ice pack if you're too hot, and by taking medications like acetaminophen or ibuprofen.

Why do kids' fevers spike at night? ›

If your child is prone to them, ask about getting prescription eardrops to numb the pain next time around. Why it's worse at night: Body temperature rises naturally in the evening, so a fever that was slight during the day can easily spike during sleep.

What is the best treatment for night fever? ›

Self-treatment suggestions for fever

Take paracetamol or ibuprofen in appropriate doses to help bring your temperature down. Drink plenty of fluids, particularly water. Avoid alcohol, tea and coffee as these drinks can cause slight dehydration. Sponge exposed skin with tepid water.

When to take a kid to the ER for a fever? ›

Any serious symptoms occur such as trouble breathing. Fever goes higher than 104° F (40° C) Any fever occurs if less than 12 weeks old. Fever without other symptoms lasts more than 48 hours if age less than 2 years.

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