Easy Chocolate Bark Recipe (Paleo, Vegan, Keto) (2024)

FAQs

What can I use instead of coconut oil in chocolate bark? ›

Easy ingredient substitutions:

Here is a list of the best ingredient substitutions for this easy, no-bake dark chocolate almond bark: Chocolate Choice: Try milk or white chocolate instead of dark. Coconut Oil: Use butter or vegan butter.

Sugar free premium dark chocolate that's keto friendly is the ChocZero standard. From 50% cacao to 92% cacao, we have a mixture of vegan friendly dark chocolate. Our intense dark chocolate is in bite-sized square form while our 55% dark Keto Bark is a customer favorite.

At ChocZero, we only use monk fruit to sweeten all of our products. We do not use erythritol or maltitol–and we never will.

Almond bark (also known as vanilla flavored candy coating) is a chocolate-like confection made with vegetable fats instead of cocoa butter and with coloring and flavors added. It can be bought in packages, blocks, or round discs where candy and baking supplies are sold.

Cocoa butter is the best option as it's the natural fat present in chocolate. Alternatively, you can use a bit of vegetable oil or shortening. Start by adding just a small amount (a teaspoon for every 100 grams of chocolate should suffice), stir it in, and see if the chocolate is thin enough for your needs.

Some of the best substitutes for coconut oil include olive oil, avocado oil, and grapeseed oil. These oils are rich in healthy fats and can provide a similar texture and flavor to coconut oil. Additionally, you can also use applesauce, mashed bananas, or Greek yogurt as a substitute for coconut oil in certain recipes.

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

Dark chocolate with high cocoa content and low sugar is a better option for keto. Look for varieties with 70% cocoa or higher and minimal added sugars. Alternatively, consider sugar-free chocolate made with keto-friendly sweeteners like stevia or erythritol.

Erythritol is a good keto-friendly option, as it has a glycemic index of 0 and works well in both cooking and baking. Plus, due to its small particle size, erythritol tends to be better tolerated than other sugar alcohols ( 12 , 13 ). Still, xylitol, sorbitol, and isomalt are all suitable on a keto diet.

Stevia is the most healthy sweetener, renowned for its potent sweetness, and derived naturally from the Stevia rebaudiana plant. Through our practical knowledge, our vanilla stevia drops are a favorite among keto enthusiasts due to its zero-calorie content and minimal impact on blood glucose levels.

Does ChocZero spike blood sugar? ›

After reading this question, I tested the ChocZero Keto Bark Dark Chocolate and Almond variety on myself. Both times, blood sugar rise was minimal. This is significant because I am a diabetic who is very sensitive to carbohydrates, and my glucose spikes readily with any significant intake.

It doesn't have a lot of flavor but it can easily be added to other melts or chocolate chips to get a good coating.

A: Yes, candy melts can be used as a substitute for almond bark or white chocolate in certain recipes.

Add the oil, butter and cacao powder in a mixing bowl and stir. Add the liquid sweetener and vanilla flavor. Stir. Now mix in the almonds.

Adding a tablespoon of coconut oil or vegetable oil while microwaving helps the chocolate melt more smoothly and makes it the perfect consistency for dipping! The caveat here is that once cool, the chocolate won't set up quite as hard as it did to begin with due to the added fat content.

Melt half of the chocolate with the olive oil in a heatproof bowl set over a pan of simmering water (make sure the water does not touch the bottom of the bowl), stirring a few times until the chocolate is just melted. Add the rest of the chocolate and stir until melted.

To make plain milk chocolate, you will need just just 4 ingredients which includes coconut oil, milk powder, icing sugar and cocoa powder. Coconut oil is the main binding agent used in homemade chocolate.