One Pan Chicken and Vegetables Recipe (2024)

One Pan Chicken and Vegetables Recipe (1)

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What I love about this dish: it’s a quick and easy one pan chicken dinner; a balanced meal in one pan. How easy is that?! The chicken has a crispy coating and a flavorful center that is sure to please.

Plus, roasting vegetables in the ovenbrings out their natural sweetness and preserves all of their wonderful nutrition. I’m so happy my son ate his vegetables, even if it meant each bitewas dipped in ranch ;).I’m a busy mom with 2 young kids soI’m always on the lookout for easy and healthyfamily-friendly dinners. Also, I despise dirtydishes.

If you can relate, or if you’re just a little “hangry” right now, this recipe is for you! Big-‘ol thank you to the folks at Hidden Valley® Original Ranch® who sponsored this recipe and came up with the seasoning that takes this one pan chicken dinner to a very delicious place.

Ingredients for One Pan Chicken Dinner:

1 (1 oz) packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
1 cup real mayonnaise
1cup bread crumbs (I used panko crumbs)
4 small/medium (1 1/2 lbs total) boneless, skinless chicken breasts
1 1/2 lb small red potatoes, halved or quartered if larger into3/4″-thick pieces
1 lb baby carrots or slender peeled carrots (1/2″ thick)
1 Tbsp olive oil
Salt and Pepper to taste
Parsley to garnish, optional

One Pan Chicken and Vegetables Recipe (2)

How to Make One Pan Chicken and Veggies:

1. In a large Ziploc bag combine 1 cup mayo and 1 packet ranch seasoning mix (or use a bowl if you’re eager to wash more dishes). Add 4 chicken breasts and squish the bag around to coat chicken. Squeeze excess air out of the bag, seal and refrigerate chicken while prepping veggies.

One Pan Chicken and Vegetables Recipe (3)

One Pan Chicken and Vegetables Recipe (4)

2. Grease a large (I used 17×11) rimmed cookie sheet with oil (Tip: line baking sheet with foilfor even easier cleanup). Place carrots and potatoes on your oiled pan. Drizzle the top with 1 Tbsp olive oil and sprinkle with 1/2 tsp salt and pepper, or season to taste. Toss veggieson the pan using your hands,then push themto the sides to make room for the chicken,keepingpotatoes cut-side down.

One Pan Chicken and Vegetables Recipe (5)

3. Place bread crumbs in a shallow bowl. Shake offany excess marinade from chicken then dip in bread crumbs, turning to coat evenly. Transfer to baking sheet. It’s ok if veggies are a little crowded butkeep at least a sliver of space between chicken breasts for optimal crispiness. Spray or drizzle the chicken with oil if desired to get a golden crust.

One Pan Chicken and Vegetables Recipe (6)

4. Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, or juices run clear. Turn on the broiler and continue baking3 min to brown the chicken. Remove from oven, garnish with fresh parsley if desired and serve.

One Pan Chicken and Vegetables Recipe (7)

Nowyou’ll never go hangry again! 😉

More Easy Chicken Dinner Ideas:

Be sure to check out our other popular easy chicken dinner ideas.We’re all about making your life easier.

  • Butter Stuffed Chicken (Chicken Kiev)
  • One Pan Spatchco*ck Chicken Recipe
  • Mom’s famous chicken drumsticks
  • One-Pot Chicken and Rice Recipe

One Pan Chicken and Vegetables Dinner

4.97 from 83 votes

Author: Natasha of NatashasKitchen.com

One Pan Chicken and Vegetables Recipe (9)

This one-pan chicken dinner is easy, delicious and family-friendly. It's a balanced meal in one pan.

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Ingredients

Servings: 4 Dinner Servings

  • 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
  • 1 cup mayonnaise
  • 1 cup unseasoned bread crumbs, I used panko crumbs
  • 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
  • 1 1/2 lb baby red potatoes, halved or quartered if larger into 3/4"-thick pieces
  • 1 lb baby carrots or slender peeled carrots, 1/2" thick
  • 1 Tbsp olive oil
  • 1/2 tsp Salt and Pepper, or to taste
  • Parsley for garnish, optional

Instructions

Prep: Preheat oven to 400˚F.

  • In a large ziploc bag combine mayo and 1 packet ranch mix. Add 4 chicken breasts and squish the bag to coat chicken. Squeeze out excess air, seal and refrigerate while prepping veggies.

  • Grease a large rimmed cookie sheet with oil (Tip: or line with parchment for easier cleanup). Place carrots and potatoes on pan and drizzle top with 1 Tbsp olive oil and sprinkle with salt and pepper to taste. Toss veggies with your hands, Put potatoes cut-side down and push veggies to the sides of pan.

  • Place bread crumbs in shallow bowl. Shake off excess marinade from chicken and dip in crumbs, turning to coat. Transfer to baking sheet, leaving just a sliver of space between chicken breasts for optimal crispiness. Spray or chicken with oil if desired for a golden crust.

  • Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, and juices run clear. Broil additional 3 min to brown the chicken. To serve, garnish with fresh parsley if desired.

Notes

Nutrition estimates may vary on this one since at least 1/3 of the marinade remains in the bag after chicken is marinated which is reflected in nutrition label.

Nutrition Per Serving

503kcal Calories58g Carbs43g Protein9g Fat1g Saturated Fat108mg Cholesterol1155mg Sodium1724mg Potassium7g Fiber9g Sugar15690IU Vitamin A19.6mg Vitamin C111mg Calcium4.2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

One Pan Chicken and Vegetables Dinner

Amount per Serving

Calories

503

% Daily Value*

Fat

9

g

14

%

Saturated Fat

1

g

6

%

Cholesterol

108

mg

36

%

Sodium

1155

mg

50

%

Carbohydrates

58

g

19

%

Fiber

7

g

29

%

Sugar

9

g

10

%

Protein

43

g

86

%

Vitamin A

15690

IU

314

%

Vitamin C

19.6

mg

24

%

Calcium

111

mg

11

%

Iron

4.2

mg

23

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dinner, Main Course

Cuisine: American

Keyword: Chicken and Vegetables

Skill Level: Easy

Cost to Make: $$

Calories: 503

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

One Pan Chicken and Vegetables Recipe (10)

Ok, yum.⬆ I hope you all love this easy one pan chicken recipe!

Natasha Kravchuk

One Pan Chicken and Vegetables Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

One Pan Chicken and Vegetables Recipe (2024)

FAQs

Can you bake raw chicken and vegetables in the same pan? ›

Roasted Chicken and Veggies on a sheet pan

The perfect combination, this easy dish results in perfectly crisp vegetables and well-seasoned, juicy chicken that comes together on a single pan. Even better, it only takes 15 minutes to get everything ready for the oven.

Which vegetables go well with chicken? ›

Carrots are often used in stir-fry and served with roast chicken. We recommende adding spices, vegetables or potatoes to counterbalance the acidity of the carrots. As well, because carrots are full of vitamins, they're good for eyes, skin, bones and even the liver.

Can you cook vegetables and chicken together? ›

Directions. Preheat the oven to 375 degrees F (190 degrees C). Arrange chicken breasts on a baking sheet; spread carrots, celery, green onion, bell pepper, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with Italian seasoning, chili powder, lemon pepper, salt, and black pepper.

How do you make multiple meals out of one chicken? ›

Some options for 1-2 cups cooked chicken:
  1. White Chicken Lasagna.
  2. Crispy Southwest Chicken Wraps.
  3. Chicken Burritos.
  4. Chicken Bacon Avocado Wraps.
  5. Chicken Fried Rice (skip the cooking chicken part)
  6. Chicken Avocado Salad.
  7. Chicken Alfredo Pizza.

Can you put raw meat and vegetables in the same pan? ›

Can you cook raw beef with vegetables? Yes. You can cook raw beef with vegetables. The meat does not contaminate the vegetables, because by the time you are done cooking, the meat and the vegetables are both COOKED, eliminating whatever contamination you are fearful of.

Do you cook chicken or vegetables first in a pan? ›

Chicken generally takes longer to cook than vegetables, so starting the stir-frying process by frying off your chicken first is the way to go. To prevent it from getting dry, remove it from the pan once it's brown before cooking the vegetables.

Should you cook raw chicken with vegetables? ›

Cooking raw chicken and vegetables in the same pan is generally safe as long as proper food safety practices are followed. Here are some important points to consider: Cooking Temperatures: Both chicken and vegetables need to reach a safe internal temperature to kill any harmful bacteria.

Can I eat just chicken and vegetables? ›

While a steamed vegetables and chicken diet seems healthy enough, as it offers notable fiber in the vegetables, and lean protein in the chicken, it could leave you without some essential nutrients. This can lead to dietary boredom and hunger, making this a difficult diet to sustain.

Can you marinate chicken and veggies together? ›

This is so easy to make, simply marinate the chicken and veggies at least 1 hour (or overnight for best results!) then throw it on the grill and dinner is ready in less than 20 minutes.

Can you cook raw chicken with onions? ›

Onion tastes good, especially when caramelized, and since both it and the chicken go on to to be cooked for an extended time in the chili, there's really no food safety concern with cooking them together.

Can I cook raw chicken and meat together? ›

Meat and poultry can be placed together on the grill for cooking. It's important to use a food thermometer to be sure all of the food has reached a high enough temperature to destroy foodborne bacteria. All poultry should reach a safe minimum internal temperature of 165 °F as measured with a food thermometer.

What temperature should you bake chicken? ›

Let's start out by saying 500 degrees isn't a temperature we'd recommend for chicken. Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts.

How much chicken is too much for one meal? ›

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards. Some people use the palm of their hand as a guide. Depending on the vendor, some chicken breasts are two or three times the recommended serving size.

How many meals can I make out of one chicken? ›

Here's how I would typically divide a large chicken for multiple meals:
  • 2 lbs of boneless breast and tenders = 2 MEALS.
  • 2 drumsticks, 2 wing flats, 2 drumettes = 1 MEAL.
  • 2 large thighs = 1 MEAL.
  • 1 carcass = 1 MEAL.
Jan 22, 2023

What is the most pieces of chicken can you get in a original recipe meal? ›

Original Recipe Chicken

KFC's Original Recipe is hand-breaded and seasoned with a blend of 11 herbs and spices that have been kept secret since the chain's founding. You can order an iconic bucket of fried chicken in 8, 12, or 16 pieces, or get the Original Recipe as part of a meal or sandwich.

Can you put vegetables in a pan with raw chicken? ›

It's fine, as long as you cook everything until the chicken is done. In other words, don't put a fast cooking vegetable into the pot and then take it out before the chicken is fully cooked. Once the chicken is in the pan, everything else stays in until the chicken has reached a safe interval temperature point.

Is it safe to cook raw chicken with vegetables in the oven? ›

Baking, roasting, or stir-frying are common methods that can be used to cook them in the same pan. These methods ensure that both the chicken and vegetables reach their respective safe cooking temperatures. Proper Cleaning: After cooking, clean the pan thoroughly with hot, soapy water to remove any residue or bacteria.

Can raw chicken touch raw vegetables? ›

WASH YOUR HANDS, NOT THE CHICKEN

Do not allow raw poultry or its juices to touch other foods, especially fruits and vegetables. Immediately dispose of any plastic wrapping.

Can you roast vegetables in same pan as meat? ›

Carrots and potatoes cook in the same pan as the beef roast, benefiting from the juices released during cooking. The meat stays tender and flavorful as it roasts thanks to French onion soup that cooks down to a lovely gravy.

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