Sudden Infant Death Syndrome (SIDS) (2024)

Condition Basics

What is sudden infant death syndrome (SIDS)?

Sometimes a baby who seems healthy dies during sleep. If this happens to a healthy baby younger than 1 year old, it's called sudden infant death syndrome or SIDS.

In most cases, a parent or caregiver places the baby down to sleep and returns later to find the baby has died. It's no one's fault. SIDS can happen even when you do everything right.

What causes it?

Doctors don't know what causes SIDS, but researchers are studying the possibility that SIDS may be caused by problems with how well the brain controls breathing, heart rate and rhythm, and temperature during the first few months of life.

There are some factors that may increase the risk of SIDS.

If during pregnancy, the mother:

  • Is younger than 20 years old.
  • Smokes or vapes.
  • Uses drugs or alcohol.
  • Has not had prenatal care.

If the baby is:

  • Premature.
  • Part of a multiple pregnancy (for example, a twin or triplet).
  • Put down to bed on their stomach or side.
  • In a bed on a soft surface or with loose blankets or pillows.
  • Sharing a bed with parents, siblings, or pets.
  • Dressed too warmly or in a very warm room.

What are the symptoms?

SIDS has no symptoms or warning signs. Babies who die of SIDS seem healthy before being put to bed. They show no signs of struggle and are often found in the same position as when they were placed in the bed.

How is it diagnosed?

SIDS is named the cause of death only when no other cause is found. To find out why a baby died, medical experts review the baby's and parents' medical histories, study the area where the baby died, and do an autopsy.

How can you reduce the risk of SIDS?

There is no sure way to prevent SIDS. But there are some things you can do to help reduce the risk of SIDS and other sleep-related deaths.

  • Put your baby on their back to sleep, every sleep.
  • Use a crib, cradle or bassinet with a firm, flat surface that is free of clutter.
  • Keep your baby warm, not hot.
  • Share a room with your baby. Room-sharing is recommended for the first 6 months.
  • Don’t share a bed, sofa or any other sleep surface with your baby. Sharing a bed or sleep surface with your baby has risks and is not recommended.
  • Keep spaces smoke-free before and after birth.
  • Breastfeed your baby.

For more information about SIDS, visit Safe Sleep for Baby's First Year.

How can a family cope after losing a baby to SIDS?

Each member of your family may respond to the loss of the baby in a different way. These different ways of coping with the baby's death can strain a marriage and a family. Along with feeling grief, family members may be struggling with feelings of guilt. Support from family, friends, your doctor, and possibly other health professionals is very important for everyone. You might find it helpful to:

  • Join a grief support group. Ask your doctor if one for parents who have lost babies to SIDS is available in your area.
  • Get help from a counsellor, a psychologist, or a psychiatrist. Many families benefit from group counselling to help them deal with the tensions that arise after the loss of a baby.
  • Talk with a close family member, a friend, or a spiritual adviser.

Credits

Adaptation Date: 11/23/2023

Adapted By: Alberta Health Services

Adaptation Reviewed By: Alberta Health Services

Adaptation Date: 11/23/2023

Adapted By: Alberta Health Services

Adaptation Reviewed By: Alberta Health Services

Sudden Infant Death Syndrome (SIDS) (2024)

FAQs

At what age is SIDS no longer a worry? ›

SIDS is less common after 8 months of age, but parents and caregivers should continue to follow safe sleep practices to reduce the risk of SIDS and other sleep-related causes of infant death until baby's first birthday. More than 90% of all SIDS deaths occur before 6 months of age.

Has a baby ever been saved from SIDS? ›

They found the survival rate for SIDS was 0%. Although 5% of infants had a return of spontaneous circulation (ROSC), none ultimately survived.

Can CPR save a SIDS baby? ›

Babies who have stopped breathing due to SIDS cannot always be brought back to life with CPR. However, it is possible to revive them when CPR is performed in time. For infants in a cardiorespiratory arrest, the first priority is to deliver a primary survey or the ABCs (Airway, Breathing, Circulation).

Can SIDS happen when baby is awake? ›

SIDS usually occurs when a baby is asleep, although it can occasionally happen while they're awake.

Will baby cry if suffocating? ›

If a baby is breathing stale air and not getting enough oxygen, the brain usually triggers the baby to wake up and cry to get more oxygen.

Can you stop SIDS while it's happening? ›

Even though the thought can be deeply unsettling, experts agree that there aren't any warning signs for SIDS. And since SIDS isn't diagnosed until after an infant has died and the death has been investigated, you can't catch SIDS while it's happening and stop it, for instance, by performing CPR.

What is the danger period for SIDS? ›

Ninety percent of SIDS deaths occur within the first 6 months of life, with the rate peaking between 1 to 4 months. Death comes suddenly and unpredictably, usually during sleep. In most cases, the baby seems healthy before death.

What reduces SIDS the most? ›

Place babies on their backs to sleep for naps and at night.

It is not safe to place babies on their sides or stomachs to sleep, not even for a nap. The safest sleep position is on the back. Babies who sleep on their backs are at lower risk for SIDS than babies who sleep on their stomachs or sides.

Why does breastfeeding reduce SIDS? ›

Breastfeeding has been shown to reduce the occurrence of SIDS by over 50 percent by improving the immune system, promoting brain growth, reducing reflux and a variety of other factors. While six months of breastfeeding is recommended, only two months of breastfeeding is required to significantly cut the risk of SIDS.

Are there warning signs of SIDS? ›

SIDS has no symptoms or warning signs. Babies who die of SIDS seem healthy before being put to bed. They show no signs of struggle and are often found in the same position as when they were placed in the bed.

Do babies cry during SIDS? ›

In comparison to a group of newborn controls, the Sudden Infant Death Syndrome (SIDS) victim's cries exhibited a lower fo, longer duration, lower formant frequencies and greater sound pressure level throughout the spectrum.

What time of night is SIDS most common? ›

Most of these babies appear to have died during their sleep, usually between the hours of midnight and 6 a.m. This is why other names for SIDS include “crib death” or “cot death.” Cribs don't cause SIDS, but a baby's sleep environment can affect sleep-related causes of death.

When do you stop worrying about SIDS? ›

After 6-months old, babies are typically able to lift their heads, roll over, or wake up more easily, and the risk of SIDS decreases dramatically. However, 10% of SIDS happens between 6 and 12 months of age and safe sleep recommendations should be followed up to a baby first birthday.

Why is SIDS higher at 4 months? ›

Why Does SIDS Peak at 2-4 Months? The widely accepted explanation for the SIDS peak has to do with the timeline of brain development. “Up to 4 months old, the part of the brain that controls breathing and wakefulness is under a lot of development,” Juliet explains.

At what age range is 90% of deaths through SIDS occur? ›

Most infants who die from SIDS are between two and four months of age, and 90 percent are less than six months old. Most such infants die during sleep, often between midnight and 6 AM, and have no signs that they suffered.

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