The Golden Hour: Skin-to-Skin Contact After Birth (2024)

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The time immediately following birth is known as the Golden Hour when it comes to mother-baby bonding. During this period, skin-to-skin contact between mother and baby is critical to promote attachment, reduce stress for both mother and baby and to help baby adapt to life outside of the womb. If you are healthy and deliver your baby after at least 37 weeks of pregnancy, the UK HealthCare team will facilitate Kangaroo Care, which is otherwise known as skin-to-skin contact.

Skin-to-Skin, Step by Step

After you deliver your baby vagin*lly, a nurse will clean and dry your baby before placing her skin-to-skin and belly-to-belly with you. During this time, the nurse will also place a diaper on your baby and cover you both with warm blankets to regulate your baby’s temperature. Other benefits of skin-to-skin contact immediately after birth include regulation of your baby’s blood sugar, heart rate and respiratory rate. Such close contact with you also helps to soothe your baby, who can hear your heartbeat and find comfort in your smell.

As you and your baby enjoy closeness with one another, the nurse can conduct necessary care on each of you. This is also when your baby will most likely make her way to your breast and latch on for her first breastfeeding after birth. If you need assistance, the nurse can offer guidance.

Once your baby is an hour old, hospital staff will do measurements and give shots, then place your baby in Kangaroo Care for a second hour of skin-to-skin with you or with your partner. Parents, as well as members of the medical team, when necessary, are the only individuals who should hold the baby during the first two hours after birth. Passing baby around during this time could make his or her temperature fall. After those first two hours, family members are free to enjoy holding your baby.

If you have a Cesarean section, you and your baby can still enjoy skin-to-skin as soon as you are settled into the recovery room. A lactation consultant will also be present to help you begin breastfeeding.

Skin-to-Skin in the NICU

In the event that your baby is born early and must spend time in the [neonatal intensive care unit] (NICU), you will still be able to practice skin-to-skin care. Once your baby’s condition is stable, a nurse certified in Kangaroo Care can help you and your baby get situated. The duration of skin-to-skin is dependent on your preference and your baby’s care needs, but a minimum of one hour of skin-to-skin contact every day is encouraged.

The Golden Hour: Skin-to-Skin Contact After Birth (2024)

FAQs

The Golden Hour: Skin-to-Skin Contact After Birth? ›

The time immediately following birth is known as the Golden Hour when it comes to mother-baby bonding. During this period, skin-to-skin contact between mother and baby is critical to promote attachment, reduce stress for both mother and baby and to help baby adapt to life outside of the womb.

How long after birth can you do skin-to-skin contact? ›

(If the mother or birthing parent isn't able to do this, another caregiver can step in.) This contact should begin as early as possible after birth and happen for as many hours as possible per day. Ideally, the WHO recommends skin-to-skin contact for eight to 24 hours daily.

What happens after a newborn has skin-to-skin contact with the mother? ›

After birth, babies who are placed skin-to-skin on their mother's chest will: briefly cry a very distinctive birth cry. enter a stage of relaxation where they display very little movement as they recover from the birth. start to wake up, opening their eyes and showing some response to their mother's voice.

Why is skin-to-skin contact encouraged immediately after birth? ›

Immediate skin‐to‐skin contact provides the initial colonisation of the baby's microbiome outside of the mother, a swarming of the mother's skin bacteria. The microbial colonisation of the infant begins before birth and continues through the birth canal.

What is the magic hour after birth? ›

Michelle Schimelpfenig, a pediatrician at Sanford Health in Sioux Falls, South Dakota. Research has shown that what happens during the first 60 minutes of a baby's life, which is often referred to as the golden hour, can maximize the bonding between mother and child.

What happens if you don't do skin-to-skin with newborn? ›

Research has suggested that separating a baby from its mother immediately after birth causes psychological stress for both parties. The baby will start crying in what may be a “separation distress call.” Skin-to-skin contact soothes your baby while allowing you to foster a bond that will literally last a lifetime.

Does it cost money to have skin-to-skin contact after birth? ›

Charges associated with facilitating skin-to-skin contact after birth are a function of nursing time. Nursing time required to facilitate safe skin-to-skin contact in cases where a C-section takes place varies from case to case." Grassley said he has already paid the fee and has no plans to contest it.

Can I wear a bra during skin-to-skin? ›

We encourage mothers to remove their bra to allow closer skin-to-skin contact but you don't have to. Your baby will be dressed in just a nappy and sometimes a hat and placed with their tummy and chest against your bare chest.

Can you still do skin-to-skin at 3 months? ›

Some health and development experts recommend it for at least 3 months for full-term babies and 6 months for preemies.

Is skin-to-skin better with dad or mom? ›

That means babies that are skin-to-skin with their dads can better regulate their temperature, heart rate, breathing rate, and blood sugar, just like with mom. They can also exchange the skin flora with dad as well. “Of course this promotes bonding as well,” McIntosh says.

What is the 40 day rule after birth? ›

In the Middle East, resting 40 days after having a baby is customary in Jordan, Lebanon, Egypt and Palestine. During this 40-day period, someone comes to the house or stays with the new mother to take care of the baby, the house and the other children, so that all new mothers have to do is rest.

What is the golden period after birth? ›

The first hour after birth when a mother has uninterrupted skin-to-skin contact with her newborn is referred to as the “golden hour.” This period of time is critical for a newborn baby who spent the past nine months in a controlled environment.

What are the three golden hours after birth? ›

What are the “3 Golden Hours”? The 3 Golden Hours refer to the immediate hours after a mother gives birth. It's so important that mothers are given the opportunity to be skin to skin with their babies during these 3 hours to breastfeed their baby and form that immediate bond.

Is it too late to start skin-to-skin with a baby? ›

Skin-to-skin contact is a bonding activity in which your baby lies on your bare chest. It can be practiced by both Mom and Dad from just after birth and throughout infancy.

What are the barriers to skin-to-skin contact after birth? ›

Conclusions. The major barriers to SSC at birth are lack of personnel, time constraint and safety concerns. Training, designated health personnel for SSC and teamwork are the key interventions likely to improve SSC at birth.

How long should a newborn stay home after birth? ›

There are no set rules about how long to wait before taking a newborn out into the world or when to let people near the baby. Some doctors recommend that parents wait until their baby is a few months old before going to crowded public places (like malls, movie theaters, and airplanes).

How long does it take for skin to go back to normal after birth? ›

For some women, it takes about six months before they start to see a reduction in loose skin. If diet and exercise aren't taking you as far as you'd like, you could consider a procedure like abdominoplasty – usually called a tummy tuck – but it's not recommended if you're planning on having more children.

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