This is what happens when you cannot burp, ever (2024)

It sounds like a setup for a joke, but people who have no-burp syndrome are miserable.

In most people, a muscle in the throat relaxes briefly every time we swallow, allowing food and drink to flow into the esophagus. We don’t feel it. It just happens. When we burp, the same muscle relaxes to let the air out. The rest of the time this muscle—the cricopharyngeus—is contracted.

In people with no-burp syndrome, the cricopharyngeus muscle never relaxes for burping. The condition’s medical name is retrograde cricopharyngeus dysfunction (R-CPD) and it wasn’t discovered until 2019.

Until recently, no-burp syndrome sufferers—who experience syndrome-induced social anxiety on top of pain—were mistakenly diagnosed with conditions like acid reflux (AKA, heartburn), irritable bowel syndrome, or small intestinal bacterial overgrowth. Because of misdiagnosis, they never got relief because no treatment was successful.

“No-burp syndrome is a whole new phenomenon,” says laryngologist Michael Pitman, MD,chief of the Division of Laryngology at Columbia University Vagelos College of Physicians and Surgeons.“What's so cool is young people started talking about it on social media and helped each other realize what they all had so they could get the relief they needed.”

Pitman now leads one of the primary treatment centers in the field.

Why do people burp?

We burp to release gas that builds up in our stomachs during the digestion of food, when food is breaking down, or because we have swallowed air.

Signs of no-burp syndrome

No-burp syndrome is easy to identify. Almost 100% of people who self-diagnose and make an appointment with Pitman do indeed have the syndrome. "It's so severe and the diagnosis is straightforward,” says Pitman.

Most no-burp syndrome sufferers have all of these symptoms:

  1. Never burping, ever, or for as long as you can remember.
  2. Bloating.
  3. Gurgling sounds in the throat.
  4. Flatulence.

These are lifelong, never-ending symptoms. People experiencing one night of discomfort because of something they ate do not have a syndrome.

No-burp syndrome treatment

You can't fix no-burp syndrome with diet, exercise, or training yourself to burp. Following a consultation, a Botox injection to the cricopharyngeus muscle is all that’s needed to produce maximum results.

Botox shots in the throat are not experimental and not a new procedure. “Botox is common for laryngeal disorders,” says Pitman. "It's just new for this syndrome."The Botox weakens the muscle so it relaxes and allows air to escape, as happens for people without the syndrome. For most patients, the fix is permanent. Only about 20% of patients need a second shot. In the hundreds of people Pitman has treated, only one patient needed a third (and different) treatment.

The injection is a simple, quick, and effective procedure that can be done in the office. Pitman and his team are launching a study to look at whether patients do better after treatment in the office or in the operating room.

This is what happens when you cannot burp, ever (2024)

FAQs

This is what happens when you cannot burp, ever? ›

Because people with R-CPD cannot burp, excess air builds up in the stomach and esophagus, leading to a range of symptoms that usually include loud gurgling noises from the neck and chest; bloating and discomfort in the neck, chest, and abdomen; and excessive flatulence.

What does it mean if you can never burp? ›

The belching/burping reflex requires relaxation of the upper oesophageal sphincter [3]. In people with inability to burp, the cricopharyngeal muscle fails to relax during burping; therefore, gas get trapped in the oesophagus and progressively into the stomach and bowels.

What to do when a burp won't come out? ›

Breathe while sitting straight up to help increase the chances of a burp. Get air into your throat by sucking in air through your mouth until you feel an air bubble in your throat, and then block the front of your mouth with your tongue so you can release the air slowly. This should trigger a burp.

What are the long-term effects of not burping? ›

Aside from the principal symptom of an inability to burp, RCPD patients will often suffer from these additional complaints: Gurgling noises from the throat or neck, often uncontrollable, and audible to others. Uncomfortable pressure sensations in the chest or neck. Abdominal bloating.

What would happen if you couldn't burp or fart? ›

Now, intestinal gas can either be released as a burp or a fart. When you hold in a fart by tightening your anal sphincter muscles, the pressure builds on the gas in your digestive system. In the short term, this can cause immediate pain, bloating, and heartburn.

Should I be worried about not burping? ›

Sometimes your baby may awaken because of gas. Picking your little one up to burp might put them back to sleep. As your baby gets older, don't worry if your child doesn't burp during or after every feeding. Usually, it means that your baby has learned to eat without swallowing too much air.

Is it bad to not burp as an adult? ›

People who cannot burp suffer embarrassment, anxiety and depression because of the condition, on top of physical pain, researchers say. Retrograde cricopharyngeus dysfunction (R-CPD) causes abdominal bloating, "socially awkward" gurgling noises from the chest and neck, and flatulence.

Why does it feel like a burp is stuck in my chest? ›

Heartburn or indigestion can cause stomach acid to leak up into the esophagus and cause sharp chest pains from burping. Acid reflux, also known as gastroesophageal reflux disease (GERD), can cause air to become trapped in your esophagus.

What is a lifelong inability to burp? ›

Abstract. Background: Retrograde cricopharyngeus dysfunction (R-CPD), a condition first detailed in 1987 and termed in 2019, refers to the cricopharyngeal muscle's inability to relax to allow the retrograde passage of gas.

Is there a cure for not burping? ›

You can't fix no-burp syndrome with diet, exercise, or training yourself to burp. Following a consultation, a Botox injection to the cricopharyngeus muscle is all that's needed to produce maximum results. Botox shots in the throat are not experimental and not a new procedure.

What happens if burping doesn't work? ›

If the baby does not burp after 5 minutes of trying, gently lie them down on their back, either in their crib or on another safe surface, such as a playpen. After a few minutes, carefully pick the baby up and try burping them again. Sometimes, lying down helps move the air bubbles around, making them easier to release.

What happens when you can't burp? ›

Because people with R-CPD cannot burp, excess air builds up in the stomach and esophagus, leading to a range of symptoms that usually include loud gurgling noises from the neck and chest; bloating and discomfort in the neck, chest, and abdomen; and excessive flatulence.

What to do when you can't burp or fart? ›

Drinking carbonated drinks, moving, eating hard candy or chewing gum, swallowing air, or chewing an antacid are some ways a person may be able to make themself burp.

How to fart instead of burp? ›

Poses to pass gas
  1. Child's pose. Child's pose is a basic yoga pose that relaxes the hips and lower back, and it may help move gas through the bowels. ...
  2. Knee-to-chest pose. This pose helps stretch the lower back and hips. ...
  3. Happy baby pose. ...
  4. Seated forward bend. ...
  5. Squats. ...
  6. Lying twists.

When should I be worried about burping? ›

While burping is natural and expected, excessive burping—especially if accompanied by other symptoms—could signal an underlying health issue like acid reflux, gastritis, or IBS. Burping a lot may also be caused by what, how quickly, and how much you eat.

What are the four stages of GERD? ›

GERD is broken down into different stages based on how serious your symptoms are and how often they occur:
  • Stage 1: Mild GERD. Minimal acid reflux occurs once or twice a month. ...
  • Stage 2: Moderate GERD. ...
  • Stage 3: Severe GERD. ...
  • Stage 4: Precancer or cancer.

Is RCPd serious? ›

There are many unanswered questions about RCPD, including why it develops and whether it can cause any complications. So far, researchers have not identified any harmful complications of this condition. However, it can cause intense pain, and there may be effects scientists are not aware of yet.

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