Three Power Ginger Shot Recipes (2024)

Three immunity boosting ginger shot recipes perfect for busy mornings or a quick boost. See how to make lemon ginger, carrot ginger, and green apple ginger shots. Jump to the Ginger Shot Recipes

Three Power Ginger Shot Recipes (1)

We’ve tried various juices before, but it wasn’t until we were in California after a long flight that left us drained and with headaches that we tried a ginger lemon shot. It made us feel so good, quickly picked us up and got us ready for the day. Since then, we’ve fallen into takinga quick ginger shot most mornings.

More Ginger Recipes: You may also like our Naturally Sweet Lemon Ginger Beet Juice or this Ginger Hibiscus Mocktail (a non-alcoholic co*cktail)

How to Make Ginger Shots

The one we make most often is the simplestand only requires two ingredients: ginger + lemon. The ginger is pretty spicy, but the lemon cuts it just enough to make everything go down without too much work. Ginger is soothing and works wonders for the digestive system. Lemon is great for the immune system and helps to give youa nice boost.

Three Power Ginger Shot Recipes (2)

Since we’ve fallen into making ginger shots often, we’ve done some experimenting. The ginger is bold and spicy, so adding something sweet like carrot or apple really helps to take the edge off. Greens are another secret, they tame ginger nicely.

Since we’re talking about making shot-sized juices — it doesn’t make much sense to get out the juicer every morning. Instead, we’ve gotten into the ritual of juicing a big piece of ginger then keeping it in the fridge and using it over the next few days. You can do the same with carrot, apple and spinach. (More than 3 days and the nutritional value of the juice might start to degrade.)

Our juicer is a slow cold pressed juicer. We couldn’t be happier with it. If you want to check it out for yourself, you can read all about it here.

Three Power Ginger Shot Recipes (3)

In the recipe below, we’ve shared three ginger-based juice combinations:

  1. Lemon + Ginger
  2. Carrot + Lemon + Ginger
  3. Green Apple + Spinach + Lemon + Ginger

We use our Omega juicer and love it, but if you need to, you can make ginger shots with a high powered blender. A juicer gets much more out of the ginger, but since it is so inexpensive some loss is fine.

To juice ginger using a blender, add roughly chopped ginger and a few tablespoons of water or lemon juice to your blender.Blend until the ginger is broken down — you will likely need to stop and scrape down the sides a few times. Then simply pour the ginger juice through a fine mesh strainer and add to fresh lemon juice for your shot.

For the other juices, you can treat carrot and apple the same as ginger and use a blender. Greens don’t do well in the blender, so I’d stick to using a good juicer for those.

More: You may also like our Naturally Sweet Green Detox Juice with apple, spinach, parsley, and lemonplus soothing ginger and cucumber.

Three Power Ginger Shot Recipes (4)

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Your body will love these ginger shots. Ginger is excellent for your digestive system and lemon is a powerful immunity booster. In general, you are looking for about 1 teaspoon of ginger juice for each shot. More than that and it’s going to be difficult to drink. We don’t peel ginger before juicing. Simply scrub and rinse the ginger root to remove grit then pass it through your juicer. Since we’re talking about making shot-sized juices — it doesn’t make much sense to get out the juicer every morning. Instead, we’ve gotten into the ritual of juicing a big piece of ginger then keeping it in the fridge and using it over the next few of days.

Makes 2 shots

You Will Need

Lemon Ginger

1-inch length piece fresh ginger, scrubbed clean

1 large lemon

Carrot Ginger

1-inch length piece fresh ginger, scrubbed clean

1 medium carrot, scrubbed clean

1 large lemon

Green Apple Ginger

1-inch length piece fresh ginger, scrubbed clean

1/2 small green apple, seeds removed

1 cup packed spinach leaves

1 large lemon

Very small pinch cayenne pepper, optional

Directions

  • Prepare Ingredients
  • 1Chop everything into thin pieces small enough to easily go through the juicer.

    2Cut away the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds.

  • Make Shots
  • 1Turn the juicer on and push everything through, alternating between harder ingredients and the softer lemon, apple or spinach (if using). Divide the juice between small glasses and drink the shot. It’s best to do this quickly — the ginger will be spicy (but well worth it).

Adam and Joanne's Tips

  • How to make ginger shots in a blender: Add everything to a high-powered blender and blend until smooth. Then press the pulp through a fine mesh strainer to separate the juice from the pulp. A juicer will makes a much better juice and will have less waste when it comes to the juice, but this gets you close. Greens don’t do well in the blender, so stick to using a good juicer for those.
  • Make-ahead: Fresh juice is best enjoyed soon after juicing, but you can make it a day or two in advance. Store in glass, airtight containers. If you have used a cold pressed juicer, it should last a little longer.
  • Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA Supertracker recipe calculator to calculate approximate values. Nutrition facts below are for the Lemon Ginger Shot. The Carrot Ginger Shot is approximately 28calories and the Green Apple Shot is approximately 33 calories.

If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Find us: @inspiredtaste

Nutrition Per Serving Calories 16 / Protein 1 g / Carbohydrate 5 g / Total Sugars 1 g / Total Fat 0 g / Cholesterol 0 mg

AUTHOR: Adam and Joanne Gallagher

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Three Power Ginger Shot Recipes (2024)

FAQs

Is it OK to take ginger shots everyday? ›

Studies show that the benefits of eating ginger daily include reduced cholesterol levels and balanced insulin, so try to drink your ginger shot every day to reap the full body-supporting effects.

How long does it take for a ginger shot to work? ›

So how long does it take for the daily shot to really kick in? “The effects of ginger in conjunction with a healthy diet can start helping blood glucose levels immediately; however, for sustained energy, mood, and immunity, this is more of a 'long game,'” she says.

Does ginger shot help with weight loss? ›

In an experiment by the Critical Reviews in Food Science and Nutrition, a series of clinical trials were held to look into the effects of ginger shots on weight. It found that regular consumption may reduce body weight and waist-to-hip ratio – an indicator of fat around the waist.

Who shouldn t take ginger shots? ›

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

Does ginger shot detox your body? ›

Ginger Has Powerful Antioxidants

In addition to gingerol, ginger contains paradols, sesquiterpenes, shogaols, and zingerone which have antioxidant properties that can help protect cells from damage caused by free radicals in the body. That means ginger can help get rid of toxins and keep your body happy and healthy!

Why does my stomach hurt after a ginger shot? ›

Ginger stimulates the production of bile in your stomach. This helps with the digestion of food, but on an empty stomach when you have no solid food to break down, this bile can rest in the stomach which, again, can cause some digestive discomfort.

When to eat after a ginger shot? ›

You can add more lemon juice but not more ginger juice as it can cause heartburn & acidity. Consume ginger shot immediately on an empty stomach. We usually do not consume anything for at least 25 to 30 mins after having this.

Is ginger shot bad for liver? ›

Fortunately, ginger is a food that has all the elements needed to prevent and treat liver problems. Experts suggest that ginger supplementation represents a new treatment strategy for NAFLD by improving the body's antioxidant activity, reducing inflammation and insulin resistance.

Are ginger shots a laxative? ›

Ginger shots, which typically consist of fresh ginger root juice, are known for their potential to promote bowel movements and improve gut health.

What do ginger shots do for your gut? ›

In the past, you may have reached for a ginger ale when your stomach was upset, but the real, fresh ginger found in ginger shots is a better option to help with your digestion. “There are certain enzymes in ginger that can help with bloating, help ease constipation and help with nausea,” says O'Neill.

Is ginger safe to drink every day? ›

How much ginger should you take daily? Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

How many times in a week should I drink ginger? ›

Some of the most common side effects of drinking large amounts of ginger tea are gas, bloating, heartburn, and nausea. Studies recommend keeping your intake of prepackaged ginger tea under 4 cups per day.

How long does it take for ginger to work in your body? ›

But, it's important to remember that the effects of ginger won't be immediate; it takes about 2 grams of ginger each day for a minimum of 11 days before effects are felt.

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