Parents often get started with one Love to Dream™ swaddle to see if it helps their little one to sleep, but once they discover the amazing sleep-saving results, they soon realise they need more!
But it’s not always as simple as one, two, three – because, as you know, babies are always growing and seasons are always changing, not to mention, your baby will progress through the 3 Stage Sleep System™ on their own developmental clock!
Yes, and no. Every home is different in terms of climate and room temperature, and each baby develops at its own pace, so yes, parents need to apply their own judgement and be guided most by their child’s individual needs and environment.
However, our aim with the guides in this article is to take out at least some of the guess work – assisting parents in anticipating what they may be likely to need on their child’s Love to Dream™ sleep journey.
We will cover:
Guide 1: When to Wash – how frequently you may need to wash your child’s sleepwear
Guide 2: Let’s Talk Size – a typical approach to size and stage
Guide 3: TOG Tips – how to determine what TOG to choose, depending on the season and your baby’s room temperature
Disclaimer: This information is just a general guide, and ultimately it is up to the parent’s discretion. Every baby is unique, and our wide range has been made to accommodate different needs in different ways, which this guide can’t attempt to fully detail.
One thing is certain… babies can be messy! For something so small, they create a huge amount of washing – and swaddles and transition bags/suits are no exception.
From leaky nappies to milky spit up’s, there are a lot of reasons to wash your baby’s Love to Dream sleepwear regularly. And on those occasions where one swaddle is in the wash and the one your baby is wearing gets soiled by a surprise spill, the spare swaddle really comes in handy!
Below we share our guide for when to wash your baby’s sleeping garment, but again, these choices are of course up to you.
In short, we advise parents to:
- Wash garment immediately if it becomes soiled in any way (vomit, reflux, or nappy spills, etc.)
- Wash after use if your baby chews, sucks, or drools on the garment (check the neckline & wings/cuff mittens).
- Otherwise, washing after every couple of sleeps is a good guideline to follow.
Please see our care instructions for the full washing instructions, which aren’t covered here.
The reason for washing a garment after use if it has encountered anything described above is that fluids like saliva and breast milk contain enzymes, which – if left on fabric for too long – may cause bacterial growth and break down certain properties in the garment, causing discolouration, for example. Regularly washing your baby’s Love to Dream™ sleepwear will also help prevent allergy-causing dust mites.
Plus, we all know the joyful scent and feel of fresh bedding – it goes a long way towards helping your little one to feel cosy and settled, night after night.
Size can be a tricky one – babies are all born at different sizes and grow at different rates, so figuring out what to buy and when to buy it can be a real challenge. But one way Love to Dream™ makes this easier for parents is with our overlapping sizing scale that goes right through Stage 1 & 2 of our 3 Stage Sleep System.
Newborn (NB) and Small (S) are only available for our Swaddle Up™, and Medium (M) is available for both the Swaddle Up™ and our transition garments. The transition garments then also come in Large (L) and Extra Large (XL), as shown below in an excerpt from our Size Chart Overview.
For the full guide to sizing and all measurements, please see the page.
Transitioning age
Our Medium size is made to fit a typical 3 to 6-month-old, which is also the age when a baby is most likely to start rolling (3–6 months) – in other words, the time to transition to arms-free sleep using our Stage 2 Transition Bags & Suits.
However, larger babies may instead need a Medium sized swaddle before transitioning into a Large transition garment, as shown in the table below.
Buying Guide for Love to Dream Sleepwear
The charts below give a guide of how the Love to Dream™ range can cater for different sized babies and shows how many swaddles may be helpful to have over the course of your baby’s swaddle-to-sleep journey. Please note that this is only a general guide and that it only shows up to 18 months.
Love to Dream™ Quantity & Size Guides
Helpful pointers:
- A baby can wear a Transition Bag/Suit as a swaddle (with both wings attached) before they begin transitioning to arms-free sleep. However, please note that the garment will have slightly less stretch around the wings than a regular swaddle, due to the zips which allow the wings to be removable. For this reason, we advise against using a transition garment as a swaddle for an extended period of time, as our Swaddle Up™ is better suited for this purpose.
- Once your baby has transitioned, they can continue to wear their transition garment without any wings, like a regular armless sleep suit/bag, until they grow out of that size. (In colder seasons, pair this with a long-sleeved romper underneath or our Love to Dream™Arm Warmers.)
- The transitioning period can be as brief as a few sleep cycles or as long as several weeks. Every baby is different, and some may take longer to adjust to arms-free sleep than others.
- The row of the chart that examples a smaller baby shows the use of transition garments in both Medium and Large. This is because even if your baby transitioned when in the Medium size, they will then grow into the weight range of a size Large, which is half a size smaller than size 0 of the Stage 3 Sleep Suit and, therefore, may be a better fit (worn without the wings post-transition).
- We recommend buying sleepwear as baby grows, not anticipating ahead too much, as then you will be able to select more accurately, factoring in your baby’s growing size, their developmental stage, and the season.
Ourgarmentscome in different room temperature /TOG ratingstoensure babies are kept comfortably snugthrough all seasonal changes. Our lightest is 0.2 TOG ideal for WARMroom temperatures between 24°C to 27°C, then 1.0 TOG ideal forMODERATE room temperatures between 20°C to 24°C, then 2.5 TOGIdeal for COLD room temperatures between 16°C to 20°C and finally 3.5 TOG ideal forCOOL room temperatures below 16°C
Below, we will go through two generalised guides for how we commonly see families making use of the TOG options. Scenario 1 demonstrates how some families just use 1.0 & 2.5 TOG garments throughout the year, whereas Scenario 2 shows how other families – who perhaps experience a wider range of temperatures over the course of a year – make use of all four TOG options available.
Scenario 1: Moderate Year-Round Temperature
For some families, a 1.0 TOG and a 2.5 TOG are the only staples they need to get them through the year. The 1.0 TOG gets baby through the warmer seasons (and day naps, where you want a lighter TOG), and the 2.5 TOG gets them through winter and the cooler nights of Autumn and Spring. If your home stays relatively temperate, this may be all you need too.
An example of how this could look is shown below (the bottom row suggests the sizes, in line with the Quantity & Size chart above and, here, based on a mid-summer birth for extra context).
Related Swaddle Up™ bundles:
- Newborn Swaddle Up™ Starter Pack (3x 1.0 TOG)
- Newborn Bamboo Swaddle Up™ Starter Pack (3x 1.0 TOG)
- Essential Swaddle Up™ Starter Pack (2x 1.0 TOG)
- Winter Swaddle Up™ Starter Pack (2x 2.5 TOG)
Related Transition Bag bundles:
- Essential Transition Bag Pack (2x 1.0 TOG)
Scenario 2: Varied Temperatures Throughout the Seasons
For other families, the 0.2 TOG and 3.5 TOG are helpful for those extra hot days and particularly chilly nights. An example of how this could look is shown below, with changes to the above chart seen in Summer and Winter.
Related Swaddle Up™ bundles:
- Essential Swaddle Up™ Starter Pack (2x 1.0 TOG)
- Winter Swaddle Up™ Starter Pack (2x 2.5 TOG)
Related Transition Bag bundles:
- Essential Transition Bag Pack (2x 1.0 TOG)
Layer Up or Down
You can modify your baby’s warmth by layering up or down underneath their Love to Dream Swaddle Up™ or Transition Bag/Suit. This is particularly useful when it is a winter night where you want your baby to be nice and warm, but for example, you only have your 1.0 TOG on hand because the others are in the wash. Just layer baby up with a long-sleeved romper and a bodysuit underneath, as demonstrated in the chart below to keep them comfortable in a 20°C room.
Clothing By Room Temperature
We’ve covered a lot, and you’re doing well to have gotten this far!
To sum everything up, here are a few keys:
Quantity:Having a Wash, Wear & Spare for your baby at any given time should get you through comfortably.
Size: Typically, most babies need two sets of swaddles: one set in Newborn size & one set in size Small. They typically transition into a Medium or Large sized Transition Bag/Suit and will go through either two transition sets (from Medium to Large, or Large to Extra Large) as they grow in size or just one set, before moving into Stage 3 sleepwear.
Season: Homes with moderate year-round temperature may get through with just 1.0 TOG and 2.5 TOG garments, a combination dependent on the season. Homes with varied temperatures may like to make use of our 0.2 TOG and 3.5 TOG as well, again with combinations dependent on the season.
The table below shows what you ultimately need to have in mind as you shop Stage 1 & 2 of our range:
Support
If you would like support figuring out what might be right for you and your baby, feel free toget in touchwith one of our friendly team members by email, chat to us live on our website chatfeature, or reach out on Facebook orInstagram(office hours only). We are here to help!
Buying in bulk?
As shown above, we have a range ofbundle deals, including 2 packs and 3 packs,that will save you around 10% off each swaddle. The bundles also give a helpful indication of what sizes and TOG ratings might be appropriate for various situations, like the newborn phase or particular seasons.
We hope that overview has been helpful for you. If you wish to return to shopping, please see the following links:
Shop by Stage:
Stage 2: Ready to Roll
Stage 3: On the Move
Shop byTemperature:
Lite (0.2 TOG:24–27°C)
All Year (1.0 TOG:20–24°C)
Warm (2.5 TOG:16–20°C)
Extra Warm (3.5 TOG:Below 16°C)
ShopBundle Deals
