Can You Bring Food Through TSA? - NerdWallet (2024)

Sitting on a plane for long stretches of time without comforting snacks can make a long flight feel even longer. If you want to save money by packing your own food, it’s smart to understand what kinds of sustenance you can bring through the Transportation Security Administration checkpoint.

Can you take food through TSA? The short answer is yes: You can bring food through security — as long as it meets other checkpoint requirements. Liquid foods come under particular scrutiny.

But before you decide to pack your own snacks or purchase something tasty in the terminal instead, find out more about the kinds of foods and snacks you can bring through TSA.

Can You Bring Food Through TSA? - NerdWallet (1)

TSA food rules

According to the TSA website, travelers are able to bring solid food items onto a plane in either carry-on or checked baggage. Liquid and gel snacks are allowed in a carry-on only if they abide by the 3-1-1 rule; liquid size and quantity don't matter in checked bags, though overweight bags may carry additional fees.

The 3-1-1 rule states that you’re allowed to bring one quart-sized bag of items such as liquids, aerosols, gels, creams and pastes in a carry-on through the TSA checkpoint. All items in the bag are limited to travel-sized containers that are a maximum of 3.4 ounces (or 100 milliliters) in volume.

There are some exceptions to amount limitations for certain items, such as breast milk. Here’s a summary of TSA food rules.

Item

Allowed in carry-on?

Allowed in checked bag?

Alcoholic beverages

Yes (up to 3.4 ounces).

Yes.

Alcoholic beverages over 140 proof

No.

No.

Baby food

Yes (reasonable quantities).

Yes.

Baby formula

Yes (special instructions).

Yes.

Bottled water

Yes (up to 3.4 ounces).

Yes.

Bread

Yes.

Yes.

Breast milk

Yes (special instructions).

Yes.

Candy

Yes.

Yes.

Canned foods

Yes (special instructions).

Yes.

Cereal

Yes.

Yes.

Creamy cheese

Yes (up to 3.4 ounces).

Yes.

Solid cheese

Yes.

Yes.

Liquid chocolate

Yes (up to 3.4 ounces).

Yes.

Solid chocolate

Yes.

Yes.

Coffee grounds or beans

Yes.

Yes.

Coffee (liquid)

Yes (up to 3.4 ounces).

Yes.

Cooked meat, seafood and vegetables (no liquid)

Yes.

Yes.

Cookies and crackers

Yes.

Yes.

Creamy dips and spreads

Yes (up to 3.4 ounces).

Yes.

Dried fruits

Yes.

Yes.

Fresh eggs

Yes.

Yes.

Fresh fruit and vegetables

Yes (special instructions).

Yes.

Fresh meat and seafood

Yes (special instructions).

Yes.

Frozen food

Yes (special instructions).

Yes.

Gel ice packs

Yes (special instructions).

Yes.

Gravy

Yes (up to 3.4 ounces).

Yes.

Gum

Yes.

Yes.

Honey

Yes (up to 3.4 ounces).

Yes.

Hummus

Yes (up to 3.4 ounces).

Yes.

Ice cream

Yes (up to 3.4 ounces).

Yes.

Jam/jelly

Yes (up to 3.4 ounces).

Yes.

Juice for baby

Yes (special instructions).

Yes.

Juices

Yes (up to 3.4 ounces).

Yes.

Live lobster

Maybe (check with airline).

Yes.

Maple syrup

Yes (up to 3.4 ounces).

Yes.

Nuts

Yes.

Yes.

Oils and vinegars

Yes (up to 3.4 ounces).

Yes.

Peanut butter

Yes (up to 3.4 ounces).

Yes.

Solid pet food

Yes.

Yes.

Wet pet food

Yes (up to 3.4 ounces).

Yes.

Pies and cakes

Yes.

Yes.

Pizza

Yes.

Yes.

Protein or energy powders

Yes.

Yes.

Salad dressing

Yes (up to 3.4 ounces).

Yes.

Salsa and sauces

Yes (up to 3.4 ounces).

Yes.

Salt

Yes.

Yes.

Sandwiches

Yes.

Yes.

Snack bar

Yes.

Yes.

Snacks

Yes.

Yes.

Sodas

Yes (up to 3.4 ounces).

Yes.

Solid foods

Yes.

Yes.

Soups

Yes (up to 3.4 ounces).

Yes.

Spices

Yes.

Yes.

Tea leaves

Yes.

Yes.

Water for babies

Yes (special instructions).

Yes.

Yogurt

Yes (up to 3.4 ounces).

Yes.

The TSA food rules apply to all passengers, regardless of if you’re heading through the general security line or expediting the process with a Clear or TSA PreCheck membership.

Visit the TSA’s “What Can I Bring?” page for more information on the above permissible items.

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Can You Bring Food Through TSA? - NerdWallet (6)

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Can you bring your own food through TSA?

You might already have some snacks in your pantry that would make great company on your next flight. If you’re flying domestically, solid snacks are good to go — as are liquids or gels that meet the above 3-1-1 rules.

🤓Nerdy Tip

Consider organizing your carry-on bag such that snacks are separate from other items. This step could ease the screening process and ideally keep the lines moving if any of your items require a special inspection.

Note that certain items require special instructions; for instance, passengers flying from Hawaii, Puerto Rico or the U.S. Virgin Islands to the contiguous U.S. cannot travel with most fresh fruits and vegetables. Other items with special instructions include:

  • Baby formula.

  • Breast milk.

  • Fresh meat and seafood.

  • Frozen food.

  • Juice or water for a baby.

Can you bring open food through TSA?

If you couldn’t wait to break into your cheesy popcorn or protein bar, there’s no need to toss your half-eaten item ahead of the TSA checkpoint. You can bring open food through security so long as it abides by the 3-1-1 and other TSA food rules.

Following the same logic and limitations, you can also bring unopened, prepackaged or sealed food through TSA.

Can you bring fast food through TSA?

Good news for lovers of quick hamburgers and chicken fingers: You can bring fast food through TSA too. Keep in mind that most fast food drinks won't be eligible unless they're 3.4 ounces or smaller in size.

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Can you bring baby food on a plane?

Breast milk and formula are considered medically necessary liquids by the TSA, and the agency states that baby food is allowed in “reasonable quantities” rather than the limitations of other liquids. Examples of allowable baby food include formula, breast milk and juice in quantities greater than 3.4 ounces. Because of their special status, these items don't need to fit within a quart-sized bag.

The TSA requests that parents traveling with baby food remove these items from the carry-on bag for separate screening from other belongings.

🤓Nerdy Tip

You do not need to be traveling with your child in order to bring breast milk.

Note that accessories needed to cool baby food — such as ice packs, freezer packs or frozen gel packs — are allowed in your carry-on, regardless of the presence of breast milk.

Does the TSA allow baby food pouches? Yes; even if your pouches exceed 3.4 ounces in size, these items are allowed due to the “reasonable quantities” exception detailed above.

Can you bring alcohol through TSA?

Travelers can bring alcohol through TSA, but the rules vary depending on how strong a particular substance is.

  • Alcohol up to 70% alcohol by volume (140 proof): Limited to containers of 3.4 ounces or less that can fit in a quart-sized bag.

  • Alcohol over 70% alcohol by volume or over 140 proof: Not allowed.

Foods you can't pack in your carry-on

Liquid or creamy snack items are tricky to pack in a carry-on, especially if you’re trying to abide by the 3.4-ounce rules.

Examples of foods that you can’t pack in a carry-on include most full-sized containers of:

  • Creamy dips, spreads and cheeses.

  • Gravy.

  • Peanut butter.

  • Salad dressings, oils, vinegars.

  • Salsas and other sauces.

  • Any liquid drink, such as soda or coffee.

  • Yogurt.

  • Soup.

Many of these options are available once you’ve gotten through security, so some cravings can still be satisfied before boarding.

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Can You Bring Food Through TSA? - NerdWallet (2024)

FAQs

Can You Bring Food Through TSA? - NerdWallet? ›

According to the TSA website, travelers are able to bring solid food items onto a plane in either carry-on or checked baggage. Liquid and gel snacks are allowed in a carry-on only if they abide by the 3-1-1 rule; liquid size and quantity don't matter in checked bags, though overweight bags may carry additional fees.

Can I bring food through TSA security? ›

Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

Can you bring food on carry-on TSA? ›

Carry-on bags are limited to 22 inches long, 14 inches wide and 9 inches high including wheels and handles. All three measurements shouldn't add up to more than 45 inches.

What food can I take through airport security? ›

Meat, seafood, vegetables and other non-liquid food items are permitted in both carry-on and checked bags. If the food is packed with ice or ice packs in a cooler or other container, the ice or ice packs must be completely frozen when brought through screening.

What foods can you not bring on a plane? ›

  • 1 Alcoholic beverages.
  • 2 Bottled water.
  • 3 Canned goods.
  • 4 Oil, vinegar, honey, and syrups.
  • 5 Fresh meats.
  • 6 Fresh produce.
  • 7 Dips, spreads, and sauces.
  • 8 Cupcake in a jar.
Nov 26, 2023

Can I take Chipotle through TSA? ›

Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.

What snacks are TSA approved? ›

Snacks like an apple and peanut butter, a salad in a jar, veggies and hummus, meat and cheese and dried nuts and fruits make great TSA-approved snacks.

Can I eat my own snacks on a plane? ›

Well, the short answer is yes, you can. You may absolutely bring your own food, as long as it meets the airline's standards.

Can you bring unopened water through TSA? ›

Tip #2: Reduce waste and save some money by bringing a reusable water bottle. So you can't bring H20 or any other liquids more than 3.4 oz. (well there are some exceptions) through security, but you CAN bring an empty bottle. Just fill it up on your way to boarding your flight after screening.

What is not allowed in a carry-on bag? ›

Firearms, ammunition, and fireworks are prohibited, as are all knives and safety razors (including pocket knives and Swiss Army knives). Straight razors and replacement blades for straight razors are also not allowed. Most tools also cannot be packed in carry-on luggage, as they have the potential to cause harm.

Does toothpaste count as a liquid? ›

Each passenger is limited to one quart-size bag of liquids, gels and aerosols. Common travel items that must comply with the 3-1-1 liquids rule include toothpaste, shampoo, conditioner, mouthwash and lotion.

Can airport security detect food? ›

Solid foods, such as sandwiches, fruit, and snacks, can go through airport security. However, they must go through the X-ray machine for screening. Note that food items in aluminum foil or contain metal may trigger the metal detector and require additional screening.

Can I bring McDonald's through TSA? ›

No foods are technically prohibited by the TSA, just amounts of food. Ensure that the amounts of liquid/liquid-ish things you bring through security are 3.4 ounces or less and safely packaged, and you should be just fine.

Can you take open food through TSA? ›

You can bring open food through security so long as it abides by the 3-1-1 and other TSA food rules. Following the same logic and limitations, you can also bring unopened, prepackaged or sealed food through TSA.

Why are you not allowed to bring food on a plane? ›

There are certain types of food that are not allowed to be taken on a plane due to security and safety reasons. These include any liquid or gel-based foods that exceed 3.4 ounces, such as soup, jam, syrup or butter.

Do TSA scanners detect food? ›

Scanners provide detailed images that allow security officers to identify items based on their density and atomic number. This means they can distinguish between various substances, from metals to organic materials such as food, liquids, and even detect indications of substances like drugs and explosives.

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