The Experienced Mom's Guide to Packing a Diaper Bag | Munchkin (2024)

When it comes to new babies there can be a lot of unfamiliar territories: learning how to properly swaddle, keeping track of how many wet diapers baby has had, and what do you REALLY need to pack in your diaper bag?! It can feel like you need to pack half your house before leaving with baby, but we’re here to help give you some experienced guidance on this topic. We’ve teamed up with our friends at Freshly Picked who happen to make one of the most stylish and convenient diaper bags on the market! Head to the bottom of the post to learn how you can enter for a chance to win a Freshly Picked Diaper Bag of your own and $200 to Munchkin.com to fill it!

Packing Your Diaper Bag

First things first, what do you really need to pack in your bag?

Diapering Essentials

The Experienced Mom's Guide to Packing a Diaper Bag | Munchkin (1)

Diapers

The obvious one here is diapers. But, how many diapers? A good rule of thumb is to have enough for 1-2 days that will cover a few hours outings. Depending on baby’s age, on average you’ll be changing baby’s diaper roughly every two hours, so having around 10-12 is a good amount. Of course, if you’re going to be gone for a long day, pack more!

Wipes

As for wipes, stick with one full package. The Go Change™ Travel Diaper Changing Kit includes a convenient wipes case that holds a small amount that can slide into the internal pocket. This is great for when you want to just grab the whole changing pad and have all your supplies handy. However, we recommendhaving a larger pack at the ready—experienced moms know that baby wipes are helpful for much more than just baby tushies.

Diaper Disposal Bags

Diaper changes are well, messy most the time and quite frankly don’t have a great reputation around odors. We cannot recommend these little bags enough! They come in a convenient roll, just pull one out, drop in the dirty diaper, tie it off—voila! No more diaper odors. These also come in handy for things like when baby has a blowout. I’m sure we all wish we could just throw out every outfit that falls victim to one of these incidents, but since most of us can’t, use one of these convenient bags to toss the soiled outfit into until you can get home to wash it. This brings us to our next item…

Alternate Outfit

Another outfit is always a must for your bag. From excessive spit up, spills and blowouts (like we mentioned above) you never know when baby might need a change of clothes. Choose something easy like a bodysuit and make sure to rotate the outfit as baby grows and season’s change.

Formula & Breastfeeding

The Experienced Mom's Guide to Packing a Diaper Bag | Munchkin (2)

Formula Supplies

If you’re formula feeding you don’t want to have to carry around a whole can with you. Pre-fill a formula dispenser (like the one shown above) that has three compartments to hold pre-measured powder. Depending on how long you’ll be out of the house, have at least two empty bottles on hand and enough water for two feedings, too!

Breastfeeding

Typically if you’re breastfeeding you don’t need any additional supplies, with the exception of nursing pads. However, sometimes you need a boost for your milk supply! That’s where Milkmakers lactation cookies are ideal to have on hand. One to two servings a day can help increase your milk supply, and they’re super delicious.

Feeding & Snack Supplies

The Experienced Mom's Guide to Packing a Diaper Bag | Munchkin (3)

Beverages

Having water on hand is a must starting at around 6 months of age. Always have your tot’s favorite sippy cup packed and ready with water. A favorite of ours is the Miracle 360 Cup—it will never leak! Keep this handy in one of the front pockets of your bag for quick access.Don’t forget about yourself too, Mom! Keep water handy in your favorite reusable canister.

Mealtime

This will vary slightly depending on the age of your child and if you make your own baby food. There are a lot of handy utensils on the market now that can help with feeding on the go. If you’re bringing along your own baby food, a small cooler might be necessary for you. It’s best to keep all your feeding supplies together so you aren’t digging through your bag with a hungry baby! Choose one pouch to hold everything or our personal favorite is to keep it in a Tupperware container or Ziploc bag.

Snacks

Kids are always hungry… there’s no getting around needing an arsenal of snacks with you. Similar to what we mentioned in Mealtime, keep all your snacks in a Ziploc or the same pocket for quick access. Keeping with easy, package snacks in something like a Snack Catcher, that allows little hands to reach in and snacks not to spill out. Another snack item we love is a Fresh Food Feeder, for kids learning to self-feed you can place a soft piece of fruit in the mesh portion and baby can safely eat without a choking hazard.

All the Rest

Baby

What’s left?! Only a few things need to be added to your bag at this point. For baby, make sure to have a favorite toy or two like a teether in your bag, pacifiers (if you use these), pacifier wipes, and a swaddle/thinner blanket (these are multi-purpose and useful for laying baby down, spit up or using as a stroller cover!). Depending on the season and weather, it’s a good idea to have travel-size versions of sunscreen and bug spray.

Personal Items

Your keys, wallet,and other personal effects should be kept close, we love the front zipper pouch for these items. Some people prefer a separate bag, but why add more bulk?!

Are there any other essentials you like to keep in your bag that we left out? Tell us in the comments below.

The Experienced Mom's Guide to Packing a Diaper Bag | Munchkin (2024)

FAQs

At what age do you stop carrying a diaper bag? ›

Diaper bags are typically used from infancy through toddlerhood, which can be around 2 to 3 years old. During this period, you'll carry diapers, wipes, baby clothes, bottles, snacks, and other essentials when you're on the go.

When should you pack a diaper bag? ›

The general rule of thumb is to have your bag packed and prepared by 36 weeks or 37 weeks pregnant, just in case your baby arrives before the due date. Maybe consider packing your bag a week or two earlier if your pregnancy is more high-risk.

How to pack a minimal diaper bag? ›

This boils down to one or two diapers, diaper changing pad, wipes, baby bottles or water bottles, snacks, and first aid kit. For the littlest ones, you can roll up a small onesie in the event of a leaky diaper. There still needs to be room for your essentials as well; i.e. keys, phone, credit cards/cash, sunglasses.

How many diapers should I keep in my diaper bag? ›

But, how many diapers? A good rule of thumb is to have enough for 1-2 days that will cover a few hours outings. Depending on baby's age, on average you'll be changing baby's diaper roughly every two hours, so having around 10-12 is a good amount. Of course, if you're going to be gone for a long day, pack more!

Do you really need a large diaper bag? ›

A diaper bag should be large enough to fit essentials like diapers, wipes, a changing pad, extra clothes, and bottles, but it should also be manageable to carry and store, whether under a stroller or on your back. Opt for a bag with smart storage solutions that maximize space without adding unnecessary bulk.

Does baby diaper bag count as carry on? ›

In the diaper bag

Note, your diaper bag does *not* count towards your carry on baggage allowance.

Should mom and dad have their own diaper bag? ›

On days when dad has one baby and mom has the other, it's more than prudent that you each have your own diaper bag. Unfortunately, the vast majority of diaper bags on the market are designed for, and marketed to, women.

How many baby outfits to pack for the hospital? ›

Usually, you'll only need to bring one outfit for your baby – a coming-home outfit to wear for the trip home. Most hospitals provide a newborn hat, long-sleeved shirts, and swaddling blankets for your baby to wear during your stay. Wear something comfortable to the hospital, such as maternity leggings and a loose top.

Do you use diaper cream every time? ›

Apply ointment liberally as often as necessary, with each diaper change, especially at bedtime or any time when exposure to wet diapers may be prolonged. Don't be concerned about using too much. You can apply as much DESITIN® Maximum Strength Original Paste or DESITIN® Rapid Relief Cream as often as needed.

How many diapers should I pack in my hospital bag? ›

My Essentials: Hospital Bag for Baby

I also like to pack the following for my little one: 10-20 newborn diapers (for some reason, hospitals only have size 1 diapers, that are huge on newborns; I put those diapers in my bag to take home and use the newborn sizes that are way cheaper and fit them better).

When should I start packing my hospital bag? ›

But if you're a planner like me and want to be ready for your little one's arrival, I'd suggest having your hospital bag packed between 36 and 38 weeks. If you are considered a high-risk pregnancy, for example, if you're having multiples (congrats!), you probably want to have your bag packed around 35 weeks.

How do you pack a bag effectively? ›

Rosati's top tip: Pack your items in the order you'll be using them — the items you want to use first should be packed last. If you're arriving at your destination in the evening, for example, and plan on heading straight to bed, pack your pajamas last so that they're the first thing you see when you open your bag.

What is the best way to pack diapers? ›

Packing disposable diapers for travel can be straightforward with a few tips to keep them organized and easily accessible: Use a Sealable Bag: Place the diapers in a sealable plastic bag to keep them together and prevent any potential spills or leaks from contaminating other items in your luggage.

How do you not overpack a diaper bag? ›

Tips to Not Over-Pack Your Diaper Bag
  1. Make a checklist of items you'll need before heading out.
  2. Purchase a diaper bag with lots of pockets and great accessible storage. ...
  3. Reorganize once a week. ...
  4. Use gallon-sized Ziploc bags to store changes of clothes. ...
  5. Pack two diapers for each hour you'll be gone.

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