Bathing your baby - Start for Life (2024)

Bathing your baby for the first time may feel a little scary, but it can also be fun and help you bond. All you need is a bit of preparation.

Baby's first bath

When you are bathing your baby for the first time, make sure to get everything ready first.

You will need:

  • a baby bath or clean washing up bowl – or you can use the sink
  • 2 towels
  • cotton wool
  • a clean nappy
  • clean clothes

Make sure the room is warm before you start as your baby can get cold quickly.

Fill the bath with cold water first, then add the hot water. Fill it to about 8 to 10cm.

You do not need to use any liquid cleansers – plain water is best for your baby's skin in the first month.

Avoid bathing your baby straight after a feed or when they're hungry or tired.

Bath temperature

Always check the bath water temperature before putting your baby in the bath. The water should not feel too hot or too cold.

To check this, dip your elbow into the bath water and it should feel the same as your body temperature.

Make sure you mix the water up well so there are no hot patches.

How to bathe your baby

  1. Hold your baby on your knee and clean their face.
  2. Next, wash their hair with plain water, supporting them over the bowl.
  3. Once you have dried their hair gently, you can take off their nappy, wiping away any mess.
  4. Lower your baby gently into the bowl or bath using 1 hand to hold their upper arm and support their head and shoulders. Then use the other hand to gently swish the water over your baby without splashing.
  5. Keep your baby's head clear of the water.
  6. Never leave your baby alone in the bath, not even for a second.
  7. Lift your baby out and pat them dry, paying special attention to the creases in their skin.

If you want to massage your baby, after a bath can be good time. Massage can help your baby relax and sleep.

Avoid using lotions or oils until they are at least 1 month old. Read more tips and benefits for baby massage.

Video: How should I bath my baby?

How often should I bathe my baby?

You do not need to bathe your newborn every day – 2 or 3 times a week should be fine.

However, if you and your baby both enjoy it, there's no reason you cannot give them a daily bath.

Top and tailing

In the first few weeks you may prefer washing your baby by "topping and tailing" them. This just means using bowls of warm water to wash them, rather than using a bath.

Before you start, make sure the room is warm and you have everything you need:

  • 2 bowls of warm water
  • cotton wool
  • towel
  • a clean nappy
  • clean clothes

How to top and tail your baby

  1. Hold your baby on your knee or lay them on a changing mat. Take off all their clothes, apart from their vest and nappy, and wrap them in a towel.
  2. Dip the cotton wool in the water (make sure it does not get too wet) and wipe gently around your baby's eyes from the nose outward, using a fresh piece of cotton wool for each eye. This is so that you don't transfer any stickiness or infection from 1 eye to another.
  3. Use a fresh piece of cotton wool to clean around your baby's ears, but not inside them. Never use cotton buds to clean inside your baby's ears. Wash the rest of your baby's face, neck and hands in the same way and dry them gently with the towel.
  4. Take off the nappy and wash your baby's bottom and genital area with fresh cotton wool and warm water. Dry very carefully, including between the skin folds, and put on a clean nappy.
  5. It will help your baby to relax if you keep talking while you wash them. The more they hear your voice, the more they'll get used to listening to you and start to understand what you're saying.

Read the NCT's guide to topping and tailing.

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Bathing your baby - Start for Life (1)
Bathing your baby - Start for Life (2024)

FAQs

At what age do you start bathing a baby everyday? ›

The Bottom Line

Once they hit six months, you can start bathing them three to four times a week; you can also bathe them daily if your doctor gives you the go-ahead. And once they become a toddler, you should be bathing (or showering) them daily or every other day. It's best to use warm water for a baby bath or shower.

What is the most important rule about bathing a baby? ›

It is important to follow these safety rules when bathing your baby: Keep the room warm so your baby does not get cold. Bathe your baby quickly to avoid chilling. Keep water around 100° Fahrenheit (F) or 37.8° Celsius (C).

Why is it important to bathe your baby? ›

A newborn's skin is soft and delicate. Proper skin care and bathing can help maintain the health and texture of the baby's skin while providing a pleasant experience for both of you. Contrary to popular thought, most babies don't need a bath every single day.

Am I bathing my baby enough? ›

Three times a week might be enough until your baby becomes more mobile. Bathing your baby too much can dry out your baby's skin. If you're quick and thorough with diaper changes and burp cloths, you're already cleaning the parts that need attention — the face, neck and diaper area.

How long can a baby go without a bath? ›

Newborns don't need a bath every day. They rarely sweat or get dirty enough to need a full bath that often. Three baths per week during baby's first year may be enough. Bathing more frequently can dry out your baby's skin.

Is it OK to bathe a 3 month old baby everyday? ›

Some parents bathe their babies daily as part of a bedtime routine or due to regular baby messes, from extra spit-up to diaper blowouts. But for most families, bathing the baby two to three times a week is plenty after the first couple of weeks of life.

What time is too late to give a baby a bath? ›

You can bath your baby at any time of the day. It's a good idea to pick a time when you're relaxed and you won't be interrupted. Try not to bath your baby when they're hungry or they've just had a feed. If bathing relaxes your baby, you can use it as a way to settle your baby in the evening.

What to avoid when bathing a baby? ›

Make sure the water temperature is safe.

Don't run the water too hot or too cold for your little one. The ideal temperature is between 90 and 100 degrees. Use a moderate water flow (rather than a stronger, more forceful spray) to keep the shower gentle and relaxing for your baby.

Do you wash a baby's head or body first? ›

To sponge bathe, undress your baby and swaddle them in a towel with the head exposed. Wash your baby's face first, being careful not to get water into their eyes or mouth. Don't use soap on your baby's face. Then wash the rest of your baby's body.

What happens if babies aren't bathed? ›

Bath time might be part of your nightly ritual, but doctors actually don't recommend daily baths for babies. Excess exposure to water can zap their skin of moisture and worsen conditions like eczema. Then again, not bathing your baby often enough can also aggravate eczema, plus lead to other infections.

Why do hospitals not bathe newborns? ›

The World Health Organization (WHO) reports that newborns should not be given a bath in the first 24 h but to wait until their vital signs become stable, especially that this will leave residual vernix caseosa intact allowing it to wear off with normal care and handling [2].

Do babies feel better after a bath? ›

Few activities can be as soothing as taking a bath—and that's especially true for little ones. After coming out of a warm bath, a baby's body temperature starts to cool, which can help your infant fall asleep more easily.

What is the most important rule to remember when bathing a baby? ›

Remember that newborns don't need a bath more than about three times per week. Safety should be the top priority when it comes to bathing your little one. Choose a safe bathing location, use a small amount of mild soap, keep the water warm, and most importantly, never take your eyes off your baby in the tub.

When to start bathing a baby? ›

You can start using unperfumed baby bath from about 4 to 6 weeks, but be careful to only use a little so you don't damage your baby's skin. Babies with longer hair may need a drop of mild shampoo on wet hair, lathered and rinsed off.

What age should you stop bathing with your baby? ›

Medical experts believe that as long as nudity is within the home, not traumatic to the child, and of consent, then adults bathing with children is fine. Dr. Beyer, a psychologist, advises parents to stop showering and bathing with their children once they start school — around the age of 5 or 6.

When should I bathe my baby routine? ›

Plan out the week: Babies need a bath about 3 times a week. You can plan to wash baby on an every-other-day schedule if it helps to keep things organized! Pick a time of day: It doesn't matter if you wash your baby in the morning or in the evening, but it may help baby to keep the same time of day.

When can I give my baby a bath after the umbilical cord falls off? ›

Don't put your baby in the tub for a few weeks after he or she is born. It's best to sponge-bathe your infant until the umbilical cord falls off and is completely healed. After that, you can place your baby in the water, making sure to support the head and neck at all times. Your baby doesn't need a bath every day.

At what age should a child bathe themselves? ›

At some point, your child is old enough to bathe themselves. When exactly that happens, "depends on the child's maturity and desire for privacy," says Dr. Lysouvakon. "Some kids can bathe as early as 5 or 6 years of age, but many experts recommend solo bathing at 8 years of age.

How to bathe a 1 year old? ›

Other tips for bathing your toddler include keeping the water temperature at about 100 degrees Fahrenheit, washing gently with a washcloth and baby-safe soap, using toys or pretend play to make the process fun, and drying off quickly to stay warm.

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