The Baby Whisperer: Essentials of the Sleep Method by Tracy Hogg (2024)

FAQs

Does the baby whisperer work? ›

Mums say: 'I read Secrets of the Baby Whisperer and did find the EASY routine made sense and seemed to fit with my baby's natural rhythms. I liked the way the approach aims for a middle ground: babies need you to connect with them and listen to them, but they also need the security of a routine.

The idea, which comes from Tracy Hogg's book Secrets of the Baby Whisperer, involves putting your baby in her crib and if she fusses, going to her room to hold her for a bit, then putting her back in the crib when she's calm. These steps are repeated again, and as needed, until your baby is settled and asleep.

It just so happens that there is one bundle of tricks known as the “5 S's.” Pediatrician Harvey Karp pioneered this method when he brought together five techniques that mothers have often used and organized them into this easy mnemonic: swaddle, side-stomach position, shush, swing, and suck.

At 3 months, a baby will need 5 hours of sleep during the day and 10 hours at night. Lay the baby down to sleep in her crib when she shows signs of tiredness. Follow a bedtime routine regardless of the time of day by keeping activity to a minimum and by providing peaceful surroundings.

The fading sleep training method is one of the best sleep training methods for some. To use this method, you take what techniques you normally use to get your baby to fall asleep – rocking, soothing, singing, babywearing, etc. — and you start to lessen the time you spend doing them to “fade” them out.

STEP 1: Instead of entering the nursery, look at your clock and/or start a timer (mentally or actually set one) for 15 minutes. STEP 2: If your baby is still really crying after the 15-minute mark, go into the nursery, turn on the light, pick him up, change his diaper, and re-swaddle him.

Why is Sleep Training so Controversial? There is so much information and advice on Instagram, Tiktok and Google that is completely unregulated regarding baby sleep. Even pediatricians get little to no formal training in infant sleep (or lactation) and give outdated advice to parents about sleep training.

Yes, it's totally possible to sleep train a 9-month-old! But go into it with realistic expectations for your little one and yourself! Your bub's capacity to “sleep through the night” may be a little different than what you're anticipating.

Here are some signs that your baby might be in a leap: Increase in the 'three C's': crying, clinginess and crankiness. Change in sleeping patterns. Their mood is more unpredictable.

What is the happiest baby method? ›

The five S's are swaddling, side or stomach position, shushing, swinging, and sucking. These five things can help re-create the environment of the womb, which can be comforting for your baby.

The main concept promoted by the author is to build a flexible routine for babies, from a very early age, of eating, followed by activity, followed by sleep. The routine is based on the baby's needs and is not a schedule dictated by the parent.

This four month progressive milestone, which many people refer to as a 'regression', marks the stage where your baby's brain becomes more active and their sleep habits progress beyond those of a newborn. They are changing to a more adult-like sleep pattern and, just like adults do, they wake during the night.

Tracy Hogg has been dubbed the 'Baby Whisperer' because of her claims to be able to understand the language of babies and so calm even the most distressed or difficult infant. Tracy teaches parents how to work out what kind of baby they have and which parenting plan will work best for them.

At least two studies published since 2007 have concluded that Baby Einstein and Brainy Baby DVDs provide no benefit to children, and, according to one of the studies, might actually slow down language development in infants between eight to 16 months of age.

You might want to consider the Pick Up Put Down Method. This method has proven to be beneficial for both babies and parents, promoting a healthy sleep routine and improved self-soothing skills.

During the first months of life, infants most often fall asleep during or immediately after a feeding both at the beginning and during the middle of the night; self-soothing is observed only occasionally.

Tracy Hogg, 44, a British-born nurse and best-selling author who was dubbed the "baby whisperer" for her ability to sooth prickly newborns and their anxious parents, died of melanoma Nov. 25 at a hospice in Doncaster, England. Ms.